Aquadrome 4

Length	6.47 miles
Time	02:09:29
Ascent	0m
Ascent Rate	-- (0 ft/mile)

Map:

Route Card:

Number	Name	Bearing to next Magnetic / (Grid)	Distance to next (miles)	Time to next	Total Distance (miles)	Total Time
S	Start	309° (313°)	0.900	00:17:59	0.000	00:00:00
1	AQNTE - Aquadrome Nature Trail E	306° (310°)	0.430	00:08:36	0.900	00:17:59
2	AQNTW - Aquadrome Nature Trail W	235° (239°)	1.040	00:20:48	1.330	00:26:35
3	INLCP - Inns Lake Carpark	329° (333°)	1.072	00:21:27	2.370	00:47:23
4	SPRBRI - Springwell Lane Bridge Over Canal	122° (126°)	1.096	00:21:55	3.442	01:08:50
5	HILLEN - Hill End	033° (037°)	0.977	00:19:32	4.538	01:30:45
6	HRIND - Harefield Road Industrial Estate	353° (357°)	0.960	00:19:12	5.514	01:50:17
F	Finish				6.475	02:09:29

Directions to the Aquadrome

From Mill Hill Broadway turn right then left onto the A41 Northbound.

Turn off onto Spur Road, Stanmore. Follow the A410 and the A404 (straight all the way) towards Rickmansworth.

Pass through Hatch End, Pinner and past Northwood Golf Course, Mount Vernon Hospital (on the left) and onwards over Batchworth Heath (passing Ye Olde Green Man pub on the right).

After the heath you will go down a fairly steep hill to a big roundabout. Take the 1st exit (A404).

Immediately after that roundabout take the first left into Harefield Lane (White Bear pub on the far corner).

Straight after Tesco take the first right into Frogmoor Lane. Continue over the humpback bridge over the canal to the end where the car park and starting point is.

Car park grid reference: TQ 055 937